food-prarie fare Articles
Prairie Fare: Don’t Miss This Nutrient
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Step right up and hear about a special nutrient that’s a real deal for your health.
Prairie Fare: Food Product Dates Can Be Mysterious
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Prairie Fare: Plan and Shop for Good Nutrition
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When your job is to help people recognize healthy food selections and handle them safely, you feel compelled to follow your own advice.
Prairie Fare: Give Carrots a Try as a Snack
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Americans consume only about 10 percent of the amount of fiber they did a century ago.
Prairie Fare: Let Autumn’s Colors Be Your Nutrition Inspiration
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Autumn’s colorful foliage is a good reminder to fill our plates with colorful fruits and vegetables.
Prairie Fare: Don't Forget to Eat Some Blueberries
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A U.S. Department of Agriculture study showed that aging rats fed antioxidant-rich blueberry, strawberry or spinach extracts showed improvement in short-term memory.
Prairie Fare: Know Your Fats
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We need to limit or minimize saturated and trans fat in our diet and we should be using a healthier type of fat.
Prairie Fare: Think About Your Water Intake During Summer Months
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